14 days, 5 flights, 4 cities and I’ve just arrived in LA.. with a killer cold. My new personal-trainer roomie, Geno quickly points me toward Lassens Natural Foods for a box of Counter Attack. He also recommends the Green Smoothie recipe from The Naked Foods Cookbook by M. Floyd and J. Barry. He’s just finished a twice-per-day 14-day run of the neon green stuff and looks/feels as healthy as an Okinawan. I’ve been looking for a good detox, so now seems like as good of time as any to start. When in California..

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