Today we’re talking brain meds! That’s right, pharmaceuticals, happy pills.. whatever you want to call them. I’m sharing why and how I decided to ditch the depression drugs with the 5-part system I use to maintain my mental health today. It’s called the 5 Bridges and it’s something that is the culmination of about, Read More
A little bit about me and my background and why the heck you should be listening to me. It goes back all the way to when I was 6 years old. My birth father died by suicide and as you can imagine that gave a pretty rough start, a lot of questions, a lot, Read More
Hey Guys! It’s November and that means we’re talking about men’s mental health. Even in today’s society, men can feel a lot of pressure to be strong and stoic and be providers for their families. That can add a lot of psychological pressure, especially if you’re dealing with anxiety or depression or another mental, Read More
I’m ashamed to admit, but I was super pissed about spending 2 hours wedged in-between thousands of other cars as dozens of police and firefighters assisted a suicidal man. As I sat in the bumper-to-bumper gridlock from Hollywood to the Valley, a fleeting thought crossed my mind: this guy is selfish. I mean, why, Read More
It’s my 35th birthday. Normally I hide the fact that it’s my birthday. You definitely won’t see it on Facebook. So, why is this year different? I never thought I’d make it this far. I lost my father to suicide when I was 6 and have lived with depression and panic disorder all my, Read More
People often ask my motivations for starting NoStigmas. Of course, losing my father to suicide when I was six has a lot to do with it. Living with anxiety and depression are also part of the equation. But it was a single phrase that showed me the reality of mental health stigmas.
NoStigmas Founder, Jacob Moore speaks at Celebrate Life 2014 on World Suicide Prevention Day in Chicago.